Sharon Dolak

Sharon Dolak

Sharon Dolak specializes in family and organizational workplace Mediation services at the leadership level and employee relation level, reducing tension and helping people resolve long-term, intractable disputes in their personal or professional relationships. She also is credentialed through the International Coach Federation (ICF) and the Center For Coaching Certification. She can be reached at sharon@sharondolakmediation.com.

people pleasing

People Pleasing: Characteristics of Being a People Pleaser

By: Sharon Dolak People Pleasing is not about being kind. It is about someone trying hard to…

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confronting denial

Confronting Denial is No Small Task

By: Sharon Dolak Denial is a coping response that gives us time to adjust during shocking, distressful…

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What is Toxic Positivity and How to Avoid It

By: Sharon Dolak Do you notice that as soon as you walk into the office you are…

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Here’s the Key to Explaining the Oral-Systemic Link

By Kevin Henry | September 15, 2020

Do you know the difference betweenmajor surgery and minor surgery? That’s the start of a joke that a friend of mine once shared with me. Do you know the answer? Well, my friend said, it’s major surgery if it is happening to you. It’s minor surgery if it’s happening to someone else. Isn’t that true…

ask for help

The Importance of Sticking Together and Reaching Out for Help

By David Rice | September 9, 2020

By: Dr. David Rice Let’s talk about something that is taught to not talk about: Mental Health. Ask for Help Friends, there is nothing wrong with asking for help. NOTHING. In dentistry, so often, there are tough times and tough days. If we internalize it and don’t talk about it, unfortunate and unnecessary things can…

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31 tips to improve your mental health

By David Rice | September 9, 2020

Let’s think about some things that you can do every day to improve your mental health With that in mind, we came across these 31 tips from Mental Health America that can help everyone be at their best mentally. So often we think about what we can do to improve ourselves physically. But, during these…

together we can conquer cavities

Crest + Oral-B + Kids: Together We Can Conquer Cavities

By David Rice | July 9, 2020

By: Dr. David Rice Jim Rohn once said. “You are the average of the five people you spend the most time with.” Do you believe that? I do. Come to think of it, my mom and dad did too. I’m guessing it’s why they encouraged me to hang around the good kids and steer clear of…

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Oral-B iO Review: Electric Rechargeable Toothbrush (Unboxing to Recommending)

By David Rice | July 9, 2020

By: Dr. David Rice Before today, it was only possible for your patients to get a straight-from-the-dentist clean feel two times a year, but now with the biggest innovation from Oral-B, they can get a professional clean feel at home, every day! Oral-B iO Rechargeable Electric Toothbrush The Oral-B iO introduces a new era in…

best fluoride toothpaste for gum health

Best Type of Fluoride Toothpaste for Gum Health

By David Rice | July 7, 2020

By: David Rice When I think about what my dental patients really want to know, it’s tips and tricks on how to help prevent cavities. We all want to know what we can do at home that’s fast, and effective, to keep ourselves from spending time and money at the dentist. Truth? Of course! Heck,…